Fasting Blood Sugar to A1C Converter

📋 How to Use the A1C Predictor Tool

Using this calculator is simple and helps you understand your long-term glucose trends based on your morning readings:

1. Enter Your Reading: Type your average fasting blood sugar or daily average glucose (in mg/dL) into the input box.
2. Hit Calculate: Click the button to apply the clinical ADAG Formula, which converts your average sugar into an estimated A1C percentage.
3. Check Your Zone: The tool will instantly provide a color-coded status:
   • Green (Below 5.7%): Normal range.
   • Yellow (5.7% - 6.4%): Prediabetes range.
   • Red (6.5% or Higher): Diabetes range.

💡 What Should You Do Next?

Once you have your estimated A1C, use the strategies in this article to improve your numbers:

• If your result is in the Red Zone: Your body needs help managing the "Dawn Phenomenon." Start with the ACV "Insulin Primer" or the Modified DASH Veggie Infusion mentioned in Section 3 to help lower those morning spikes.
• If your result is in the Yellow Zone: You are in a great position to reverse the trend! Try the Magnesium-infused Chamomile Tea or Chia Seed "Fiber Buffer" tonight to stabilize your levels.
• For Best Accuracy: Don't rely on a single day's reading. Calculate your average fasting sugar over the last 7 days and enter that number for a more precise A1C estimation.

Medical Note: This tool provides an estimate for educational purposes. For an official diagnosis, please consult your healthcare provider for a professional laboratory HbA1C test.